The fundamental prevention and treatment of allergic rhinitis is to understand the substances that cause their allergies, that is, allergens, and try to avoid contact with allergens that can cause disease. What are the common allergens?
1, inhalation allergens: such as indoor and external dust, dust mites, fungi, animal fur, feathers, cotton wool, etc., often cause perennial attacks; Most of the plant pollen causes seasonal attacks.
2, food allergens: such as fish and shrimp, eggs, milk, flour, peanuts, soybeans, etc. In particular, some drugs, such as sulfonamides, quinine, antibiotics, etc., can cause disease.
3, contact materials such as cosmetics, gasoline, paint, alcohol, etc.
Others may be certain bacteria and their toxins, physical factors (such as changes in heat and cold, temperature irregularities), endocrine disorders or imbalance in the acid-base balance of body fluids. It can also be due to multiple factors simultaneously or successively.
To prevent allergic rhinitis, we should pay attention to the combination of work and rest, prevent cold, strengthen exercise, and maintain a good mental state; It is best to wear a mask to strengthen protection when the climate changes such as strong winds and flying dust. Pay attention to the details of life inside the home, prevent indoor mold and mildew, stay away from pets, and use drugs under the guidance of a doctor if necessary.